Hello there… I’m Daved Gillyard, Personal Trainer. I want to welcome you to my webpage slash blog thingie. I have a lot of passions in my life like sports, politics, Game of Thrones; but I’d say that fitness and wellness is one of the bigger ones.
This site is where I want to share that passion with all of you out there! I’ll be updating the page with workouts, exercise tips, nutrition tips, recovery ideas, and much more!
Stay tuned, and checkout the different parts of the site. Feel free to contact me with any comments or questions! (346) 901-5858 or firstname.lastname@example.org