December 2017 // Archive

Date based archive

30 Dec

Total Body Workout

Posted by davedgillyard in Uncategorized

30 Dec

Dat ‘Peach Emjoi’ doe

Posted by davedgillyard in Daved, Multimedia, Workouts

30 Dec

Location

Posted by davedgillyard in Uncategorized

I do all my personal training sessions and bootcamps at my private fitness studio located in Sugar Land Texas.

Sugar Land Fit Life Studio

15591 Creek Bend Drive Suite 200, Sugar Land Texas 77478

www.slfitlife.com

–> Click here for Google Maps link <–

29 Dec

Tip of the Day – Drinking Alcohol

Posted by davedgillyard in Uncategorized

Are you looking to get in shape? Well Daved and his staff at Sugar Land Fit Life Studio can help you reach your fitness goals, whether its:

-losing weight
-tightening up trouble areas
-building muscle
-contest prep
-or simply feeling and better becoming healthier because the doctor says so

No worries! I’m a real, legit certified personal trainer that will get you results. LOL, not some bum moonlighting, having to workout clients out at a creepy apartment gym, or outside in a random park somewhere in this Houston heat to have you melt!

I own, run and operate a Private Personal Training Studio here in Sugar Land Texas! Fully Certified and insured.

Along with 1:1 personal training, my studio provides hybrid personal training, group fitness class, bootcamps, and even spin classes! Check us out, we want to be your fitness plug!

(832) 653-4009 or daved@slfitlife.com

Workout Plans

Single Workouts

About Me

HOW MUCH SHOULD I EAT?

December 2017 // Archive

Total Body Workout

Dat ‘Peach Emjoi’ doe

Location

Body Blast Bootcamp

Tip of the Day – Drinking Alcohol

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Workout Plans

Single Workouts

About Me

HOW MUCH SHOULD I EAT?